Private Personal Training

Private Personal Training

Private Personal Training sessions allow customised exercise plans to be designed and tailored to achieve specific targets and goals. At Fun Fast Fitness our private personal training sessions are delivered by Accredited Exercise Physiologists or Exercise Sport Scientists ensuring you are in knowledgeable and safe hands.

Session Structure & Programming

Private personal training sessions are offered to both females and males. Each session is 45-minutes in duration and specifically programmed for the client to reach their particular goals.

Private personal training can be specifically designed and suited for various goals including;

  • Weight-loss
  • General health and lifestyle improvement
  • Injury management or recovery
  • Upcoming events
  • Re-introductory to exercise before commencing group training
  • NDIS clients

Why we suggest Private Personal Training?

Private Personal Training is a great way to stay accountable and committed. Opting for private personal training sessions can be suitable for extremely busy individuals or individuals who find getting fit and healthy extremely daunting.

We strongly recommend private personal training for the following reasons;

  • If you are extremely busy and time poor
  • If you are after very specific results
  • If you find group training not your thing
  • If you really struggle to stick to a regular exercise routine
  • If you struggle with injury or chronic illness that inhibits you keeping to an exercise routine
  • If you struggle with injury or chronic illness that frightens you commencing exercise
  • If you are generally overwhelmed by the thought of exercise and the risk of getting injured whilst exercising

Private Personal Training Session Availability

Fun Fast Fitness currently offer private personal training sessions Monday through to Saturday. Session bookings are dependent on timeslot availability.

Session Packages

Single session $50

6 Session package $220

12 Session Package $400

To find out package costing  CLICK HERE

To speak directly with us please contact | 0404871484

 

Get in contact with Fun Fast Fitness CONTACT US today or visit us at Unit 5/74 Mileham Street, South Windsor.

For more information email enquiries to: info@funfastfitness.com.au or contact via phone | 0404 871 484