Therapeutic stretching is a great way to spend dedicated time to improving your joint flexibility, mobility and general health. Improving flexibility ranges can assist to alleviate muscle stiffness, joint pain, postural imbalances and allow the body to relax and rejuvenate. These sessions are 30-minutes in duration and led by our allied health professionals. This stretching class can cater for all levels and abilities so don’t be worried if you are not up to getting down on the floor we can find alternative stretches.
Casual visit $15
For more information regarding therapeutic stretching classes including bookings and cost please contact Fun Fast Fitness via phone or email.
Phone | 0404 874 484
Enquiry email | firstname.lastname@example.org