Private training is a personalised exercise session provided in a one-on-one environment with our Fun Fast Fitness expert health professionals.
In these sessions you can expect your exercises to be tailored to your fitness level and health goals.
You can work with your private trainer to establish short and long term goals to work towards or receive assistance to manage exercise around injuries.
Private training can also offer a supportive and accountable training environment particularly if group exercise classes make you feel uncomfortable.
Private training allows time-flexibility and easy scheduling for those who lead busy lives.
Private training is suitable for beginners and all ages and is a great way to achieve a consistent exercise routine guaranteed to guide you to making those goals a reality.